![]() Yes these are all things that you show us in short videos, but would give us just a little more imagination when doing it on our own if they were combined together.Īgain Coach, I know it would be a ton of work to make but I would be more than happy to pay for the series on that. Kind of like the set up, then throwing shots, and then just as important the exit out of harms way. Something like combining footwork and body movement while coming in on an opponent and then throwing some shots. I would have no problem paying more money for those. I would love to see you execute some of the drills you have on your site with a colleague … but only more like extended versions though…It would really reinforce the importance of what your doing and help us build up some “mental movies” for shadow boxing. You always answer the “why” question that lingers when being shown all these moves, which for an analytical person like myself is critical. Great stuff as always Fran! In the past when I would roll I did NOT slip first…I’m surprised no one corrected me on that! The way you break everything down in steps is so effective! Thanks for your attention to detail. When we combine this with footwork and punching skills it really does deliver the complete package. Whether you say ‘roll with the punches’ or ‘bob and weave’, as long as you do it right it’s a boxing technique that will pay dividends. The likelihood of being banged with an uppercut to the head is very significant when bending at the waist, so avoid doing it! As always, the legs do the work! If the body bends at the waist, the boxer is unable to see incoming shots and is unable to throw any worthwhile outgoing shots.
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